This Weight Loss Program is among the most important and in demand in Herbalife nutrition programs. To put it in a simpler way, the weight control program is a nutrition program that is applied individually with Herbalife Internal Nutrition Products in case our current body weight is higher than it should be, that is, compared to our height. In which cases it is applied, as we all would guess, it means that our body weight is high compared to height, or in a known phrase, it is a diet according to the person applied to support the nutrition of people when overweight, that is, obesity problem occurs.
Herbalife internal nutrition products are basically helping people with three purposes. As we said, it is the most demanded weight control program. The reason for this, of course, is that people are overweight day by day. People have become conscious, so they are looking for a solution and of course they think that they do not want to lose their health while eliminating the weight problem. At this point, Herbalife products, with 31 years of product quality and reliability, cause people with problems to prefer the Herbalife diet at the solution point. You can buy from Herbaleros.
First of all, he should set a goal before starting the weight control program. how many kilos down is desired to control. In order to follow the result, it is necessary to write down the height, weight, chest size, waist size, hip and leg measurements. In order to visually document the result as well as to encourage, light-colored clothes should be chosen and the overweight state should be depicted. Because Herbalife nutrition is not only a scale but also a protein type diet, on the contrary, since the muscles are nourished, weight control will be achieved. Therefore, unlike diet programs, 5 kg results in Herbalife are worth 10 kg.
The basic logic is that the minimum calories are optimal nutrition. that is, a low-calorie diet while giving all protein, carbohydrates, vitamins and minerals necessary for body. That is, by reducing the amount of calories we take daily, to allow the body to burn it from the inside. How will this be the philosophy is the following two meals F1 Nutritious Shake mix (colloquially food) three meals if there are tablets in the program, tablets with plenty of water before each meal. A normal classic meal for one meal, I didn’t overdo it, 7-8 cups of Herbalife Herbalife Herbal tea and a minimum of 2 drinkable -3 liters of water. it’s that simple.
It is prepared by adding 2 tablespoons of F1 nutritious shake mix to 250 ml of semi-skimmed milk or optionally a favorite non-acidic beverage and mixing thoroughly. Seasonal fruits can be in to it and ice can be in. It is recommended to drink plenty of water in the morning and evening instead of the meal. And one tablet of Vitamin and Mineral before each meal, ie 3 in total. It consists of 22 kinds of vitamins and minerals.
Herbalife Concentrated Tea, on the other hand, you can drink every day cold, if 1.5 lt hot is preferred, 7-8 cups should be drunk. measure can be by adding half a teaspoon to a cup. The consistency and taste setting depends entirely on the preferences of the people.
2 vegetable fiber tablets, 1 vitamin and mineral tablet, drink with plenty of water.
IN THE MORNING: First, swallow the tablets, add 150 mg of fruit juice or 100 mg of water to the milk. Your total mixture will be 250 cc. Add 2 tablespoons of formula 1 nutritious shake and 1 teaspoon of Personalized Protein to the mixture you have added to the measuring cup and shake this mixture in the measuring cup for a minute. Shake is ready. Please drink slowly and slowly. Please do not forget to drink two glasses of water after you have finished your shake. The breakfast is over.
SEARCH: You can take one of the THERMO COMPLETE (fat burner) tablet.
LUNCH: First, swallow your tablets in the amounts given above with water, and then eat a normal balanced meal. You can choose your normal meal mainly of vegetables and fruits.
SEARCH : You can take one of the THERMO COMPLETE(fat burner) tablet
EVENING : You should do the same thing you did in the morning. Prepare the tablets first, then prepare your nutritious shake in the given sizes and drink it. Please don’t forget to drink water on it.
YOUR HERBALIFE TEA : It is necessary to drink at least 7-8 cups a day. You can drink it hot or cold without adding sugar.
You can consume plenty of HERBALIFE tea between meals.
Moreover, Do not forget to consume 1.5 – 2 liters of water during the day.
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